For our first BJJ class, let’s wear clean, snug attire that allows us to move freely. If ...
Welcome to the Blog
Keep up with the latest news and updates
In your first BJJ class, we’ll feel a mix of excitement and challenge. Arrive early with essential ...
For BJJ beginners, focusing on conditioning is key. We should build cardiovascular endurance with exercises like running ...
In Brazilian Jiu-Jitsu, beginners should get familiar with essential terms such as guard, mount, side control, and ...
We, as beginners in Brazilian Jiu-Jitsu, can expect vast benefits including enhanced physical fitness and strength through ...
As experienced practitioners, we often see beginners in BJJ relying too much on strength over technique, which ...
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
